If you have parted ways with the love of your life, you are probably thinking that it is the most painful thing that has ever happened to you. Of course, there are many worse things that can happen to one, but when you are going through a breakup, nothing else seems to matter except the pain that you feel.
Read moreMale Sex Performance Anxiety (MSPA) and Erectile Dysfunction (ED) Article 2 of 3. The link between MSPA and Panic attacks.
Feeling anxious before sex is normal. But feeling so nervous that you cannot have sex, or enjoy sex, can mean that you have sexual performance anxiety. A person who has this anxiety condition, is often overcome by a fear that he will be unable to perform either before (such as foreplay) or during the sexual encounter.
Read moreSeries: How NLP and hypnosis can help resolve high blood pressure (Hypertension) - Article 3 of 4
High blood pressure, or hypertension, is a sneaky disease that can have a devastating effect on your mind and body, causing health problems closely related to the heart, cardiovascular system, as well as other organs such as the liver and kidneys. It is ranked as one of the main causes of death worldwide – and is no respecter of age.
There are several causes of hypertension, but very few symptoms. Research has suggested that medical issues aside, anxiety and stress are major contributors to blood pressure problems. Sometimes classic anxiety symptoms such as nervousness, a rapid heart rate, difficulty breathing, and chest pain, may signify an anxiety disorder, and perhaps even high blood pressure.
Read moreHealth Anxiety Series 2: Article 4 of 4
Many people get trapped in past events, and find it incredibly difficult to let go, and get on with life without the baggage harbouring in the subconscious mind. Your emotions are your internal guidance system, which is supposed to tell you when something is wrong, and also if you need to pay attention to something in your life.
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