Feeling anxious before sex is normal. But feeling so nervous that you cannot have sex, or enjoy sex, can mean that you have sexual performance anxiety. A person who has this anxiety condition, is often overcome by a fear that he will be unable to perform either before (such as foreplay) or during the sexual encounter.
Read moreSeries: Male sexual performance anxiety (MSPA) and erectile dysfunction (ED) Article 1 of 3. BODY IMAGE ISSUES
Studies have shown that MSPA is one of the most common sexual dysfunctions in the world today, with up to 25% of men affected by the condition. Male sexual performance anxiety is primarily the result of negative thoughts, which are mainly caused by different physical or psychological factors. These include erectile dysfunction, medication side effects, insecurity about being able to please their partners, and a very poor personal body image.
Read moreSeries (5 part) on Hypnosis, NLP, Hypnotherapy, for TMJ pain and connected issues. Article 2 of 5 re Grinding of teeth.
TMJ is a term used to describe the temporo-mandibular joint, which connects the mandible (jawbone) to the skull. It allows you to move your jaw up and down and from side to side, so that you can talk, chew, and yawn.
Grinding and clenching your teeth is a widespread and an unpleasant problem. It may sound relatively harmless, but continually grinding and gnashing your teeth, may become a habit which can lead to long-term damage to your teeth. The medical name for this condition is known as Bruxism, and unfortunately many people do not even seem to realise that they have the condition.
Read moreSeries Grief and Heartbreak: Healing Your Past - Article 4 of 6
If you are struggling to come to terms with heartbreak, the key to helping you to get over it is to acknowledge your loss and accept the fact that what happened has now become part of your past. Your past is the history of where you have come from, and only by examining your past and looking at the big picture, the good and the bad, can you break free from the bad memories and move on into the future.
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