What is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology (the brain), Linguistic refers to language, and Programming refers to how the neural language functions. Simply put, learning to use NLP is like learning the language of your own mind… Read more
A client recently asked me a question about motivation and weight loss. He had been following a destructive pattern, one that I had followed in the past along with many other highly accomplished individuals that I met and worked with over the years. I provided some advice and perspective that significantly assisted him with pattern recognition and in turn, helped to create a new pattern. Read more