Overcoming Being Betrayed and Abandonment After Being Cheated On

 

Several therapists say that of the different issues that arise in a committed relationship, the hardest to heal is infidelity. When the person whom you have trusted so much betrays you and breaks your trust, it feels like your whole being and reality is crumbling. This can impact you negatively in a number of ways.  

 

The Effects of Cheating

 

It can be emotional torture for the victim, and feelings of humiliation may arise, especially when it is discovered that it wasn’t just a one off occurence. Because of this, the betrayed individual can feel post-traumatic stress disorder and depression. They can become disoriented by what has taken place. Other symptoms include feeling powerless and broken and being emotionally unstable. One may also experience repetitive harmful thoughts.

 

The trauma brought by betrayal may also cause to bring out those unresolved emotional as well as spiritual damage from the past. As a result, this can make the healing process more complicated and may lead to depression from feeling lost on what to do and how to handle the situation.

 

Overcoming Betrayal

 

Overcoming these experiences can be extremely difficult and even harmful in some situations. A great form of help can be hypno-psychotherapy and NLP. Results have shown it is effective in reducing or totally getting rid of the emotional pain from the betrayal and abandonment. There are even NLP techniques which have been designed to help in letting go of lifetime emotional pain which resulted from physical or emotional abuse and trauma that were caused by broken relationships.

 

Repressing our thoughts and feelings is a common defense mechanism that we humans use. This is not healthy, of course. In order to find enjoyment in life again, we must be able to find a way to let go of such negative attachments to our past. 

 

Lack of trust, anxiety and fear may arise in our future relationships. This fear that has developed after your partner has cheated on you can be addressed properly through the help of a therapist. 

 

The Benefits of NLP and Hypno-psychotherapy

 

Hypnotherapy is one kind of psychotherapy that makes use of positive suggestions, deep relaxation techniques as well as mental conditioning for you to achieve a positive state of mind. The therapeutic form for hypnosis will make use of a guided relaxation so that the individual can have a sense of calmness. However, contrary to what most believe, the hypnotherapy session doesn’t include falling asleep or making you lose your consciousness. Rather, hypnotherapy is done to make you more mindful and so that you will become more responsive to those encouragements and positive suggestions.

 

When undergoing hypnotherapy, the therapist will access your subconscious mind and this then provides a powerful yet mild way to explore those suppressed or buried emotions and thoughts that caused you pain. These are often hidden by the conscious part of your mind in order to protect yourself from trauma and pain. When you go through hypnotherapy, then you will be able to confront these thoughts, feelings and memories in a safe place so that you will be able to resolve these issues that you have.

 

When you are in a state of deep hypnosis, you make your mind open to suggestion and discussion with the therapist who can assist you to treat or deal with various conditions and also negative behaviors which include phobias, anxiety, trauma and depression.

 

Don’t Suffer Alone

 

Looking for help or a therapist can be challenging and sometimes a scary thought for sufferers of past trauma. However, the first barrier to overcome is making that initial point of contact. Help is unavailable for those who don’t look for it, and suffering alone can be extremely detrimental to your health. 

 

If you feel that you cannot handle what is happening after finding out that your partner has cheated on you, then going for hypnotherapy can be something that can help you out and resolve the issues that you will be able to heal. Or perhaps fix the damage that occurred in your relationship. 

 

To learn more about how exactly NLP and hypno-psychotherapy can help you overcome trauma, contact ...