Is it possible to relieve the symptoms of stress, anxiety, depressed mood, insomnia an intrusive thoughts in 30 days or less from the comfort of your own home.

The 30 Days to Harmony Course is your key to rapid peace and serenity. This 30 day guided journey will assist you to feel the benefits of hypnosis sessions and track your progress to rapidly and intuitively reduce stress and anxiety.

This is a 50 page manual and hypnotic audio accompaniment is the perfect way to make change in a relaxed way while moving at your own pace.